September 2, 2019
Voice Exercises for Yoga Teachers
Here's a simple, ten minute voice exercise series you can do before teaching yoga, singing…
August 27, 2019
Self-Love: Growing The Seed Within
Learning to love yourself and deepening self love is a lifelong journey. Here are some…
August 18, 2019
How Singing Mantras Heals Anxiety
Find out how a regular mantra practice can calm the mind and help heal anxiety.
July 22, 2019
Find Your Teaching Voice
Why you need to find and develop your voice for yoga teaching and tips to…