February 21, 2022
Living Your Art with Yvonne Lamberty
Don’t miss out on listening to this amazing chat with the lovely Yvonne Lamberty. We…
February 3, 2022
The Healing Power of Reiki with Ann-Sophie
In this week's Express Your Self! podcast episode, I chat with the beautiful Ann-Sophie, a Reiki…
January 21, 2022
Sound Healing with Eliza Neo
In this awe-inspiring interview, I chat with Eliza Neo, a Berlin born yoga teacher, sound…
August 27, 2019
Self-Love: Growing The Seed Within
Learning to love yourself and deepening self love is a lifelong journey. Here are some…
August 18, 2019
How Singing Mantras Heals Anxiety
Find out how a regular mantra practice can calm the mind and help heal anxiety.
May 3, 2019
Finding Balance
Balance is an inside job. Here are 5 simple things you can do each day…
