A Mantra Practice changed my life
Twenty-two years ago, I began my journey into the worlds of Yoga and Sufism, which both eventually led me to the practice of Mantra singing. Chanting Mantras became like a bridge that allowed me to deeply explore myself. As someone who suffered from ongoing anxiety, it became a helpful tool for calming myself and experiencing joy.
During a painful separation and the global pandemic, Mantras became the backbone of my mental well-being. Regular chanting provided me with stability. They helped me transform anxious thoughts and bolstered my trust in life.
To me, Mantras are like little friends who are always there when I need them. They can offer us healing, support, and insights in all situations, and they help us develop ourselves in leading a conscious life.
Online Mantra Course
Frequently Asked Questions about the Mantra Course