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Podcast Episode #22

Learn to Love Yourself Deeper.

How you love yourself makes all the difference. It creates the foundation for every relationship you have. It’s the blueprint for how people see and treat you. Even the way you love others is formed by this. Nothing is more important, and yet it’s often the one thing we neglect the most.

In our busy lives, we prioritize other’s needs over our own. In the era of social media, we judge ourselves critically, have unrealistic expectations and make unfair comparisons. We give away our power and abandon self-love. From this space it’s easy to think nothing we do is enough, or that even we’re not enough…

In this podcast episode, I’m speaking to you about self-love. I break down what it is, share my challenging journey with it, as well as guide you through a powerful meditation that’s designed to help you accept and love those parts of yourself that can be uncomfortable…

Kirbanu Podcast - Express Your SELF!
Empowerment & Expression

The Express Your SELF! Podcast

Your podcast for creativity, conscious business & soul-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

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Jessica, GermanyHuman Resources

Kirbanu trains so much more than just the voice. Her work transforms the body, mind and soul. Kirbanu uses playful exercises and effective techniques to help me connect to my authentic voice and change any block or beliefs holding me back. And she does it with a lot of heart and humour!

Marie Brauburger, GermanyText & Copywriting Coach

Voice training with Kirbanu is really fun! She creates a trusting atmosphere and has an incredible number of tips on how to use and cultivate your own voice. I've only had a few sessions, and I'm already seeing huge progress 🙂 Speaking freely in front of the camera is much easier for me now!

Samantha, GermanySocial Media Manager

Thanks to Kirbanu, I see my voice as a tool that shows me in which situations I can relax more or where there may still be issues or beliefs that need to be resolved. I trust myself and my voice more now!

Kelly, FranceProject Manager

This work was amazing! Kirbanu taught me to let my whole voice out!

Diana, GermanyAuthor & Psychologist, Germany

Kirbanu has been with me for 6 months now and a lot has happened in different areas of my life, because the voice also represents so many beliefs, topics and wounds in us... Our self-expression, lived out freely and safely, opens up many doors and gives us a whole new quality of life. I'm so grateful for this work!

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