Podcast Episode #44 – Embodied Connections
Let’s get embodied…
In this week’s episode Kirbanu talks to Caro, a German-American. Caro is an inspiring yoga teacher, breathwork guide, psychologist, and coach with a focus on embodied connections. Caro and Kirbanu touch on the topic of shifting from a job that doesn’t feel fulfilling to a job that is embodied, and inspiring. Kirbanu and Caro are equally passionate about the topic of embodiment and you can feel it in the energy when they’re chatting. They touch on the topics of what being embodied means to them, and how Caro uses it in her everyday work. Caro mentions how being embodied can be a tool for self healing, and how embodiment is a connection between the body and one’s self. Caro states the emotions are the language of the body. Listening to your emotions and feeling them in your physical body, allows you to connect with your divine self.
Using yoga, Caro believes her clients are able to feel into their body. To get an embodied connection with themselves. Kirbanu talks about how yin yoga and being embodied directly relates to the voice work she does as well. During the episode Caro even gives some ideas for different yin yoga exercises that will help you have an embodied connection with yourself! So let yourself be soft, drop into space, and let’s see what comes up, in this super inspiring episode…
Stay in Touch with Caro
Do you want to stay in touch with Carolina and learn all about her Embodied YOU Coaching Program: 4 month program with 12 sessions of coaching, yoga and embodiment and other goodies. Connect with Carolina on her website or through instagram!
- Carolina’s Website: www.carolinann.com
- Caroline’s Instagram: http://instagram.com/caro.lin.ann
Empowerment & Expression
The Express Your SELF! Podcast
Your podcast for creativity, conscious business & soul-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!
Jessica, GermanyHuman Resources
“Kirbanu trains so much more than just the voice. Her work transforms the body, mind and soul. Kirbanu uses playful exercises and effective techniques to help me connect to my authentic voice and change any block or beliefs holding me back. And she does it with a lot of heart and humour!”
Marie Brauburger, GermanyText & Copywriting Coach
“Voice training with Kirbanu is really fun! She creates a trusting atmosphere and has an incredible number of tips on how to use and cultivate your own voice. I've only had a few sessions, and I'm already seeing huge progress 🙂 Speaking freely in front of the camera is much easier for me now!”
Samantha, GermanySocial Media Manager
“Thanks to Kirbanu, I see my voice as a tool that shows me in which situations I can relax more or where there may still be issues or beliefs that need to be resolved. I trust myself and my voice more now!”
Kelly, FranceProject Manager
“This work was amazing! Kirbanu taught me to let my whole voice out!”
Diana, GermanyAuthor & Psychologist, Germany
“Kirbanu has been with me for 6 months now and a lot has happened in different areas of my life, because the voice also represents so many beliefs, topics and wounds in us... Our self-expression, lived out freely and safely, opens up many doors and gives us a whole new quality of life. I'm so grateful for this work!”