{"id":12748,"date":"2024-01-30T07:46:30","date_gmt":"2024-01-30T05:46:30","guid":{"rendered":"https:\/\/kirbanu.com\/somatic-coaching\/"},"modified":"2026-03-26T10:57:18","modified_gmt":"2026-03-26T08:57:18","slug":"somatic-coaching","status":"publish","type":"page","link":"https:\/\/kirbanu.com\/de\/somatic-coaching\/","title":{"rendered":"Somatic Coaching"},"content":{"rendered":"[vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;90px&#8220; equal_height=&#8220;yes&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;7%&#8220; bottom_padding=&#8220;3%&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; id=&#8220;start&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;&#8220; gradient_type=&#8220;default&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1774515245751{margin-top: 50px !important;margin-bottom: 20px !important;}&#8220; el_id=&#8220;start&#8220; text_direction=&#8220;default&#8220;]\n<h6><span style=\"color: #999999;\">Embodiment &amp; Release!<\/span><\/h6>\n<h2>Somatic Coaching<\/h2>\n[\/vc_column_text][vc_column_text css=&#8220;.vc_custom_1774515282434{padding-right: 10% !important;}&#8220; el_class=&#8220;copy&#8220; text_direction=&#8220;default&#8220;]\n<ul>\n<li>F\u00fchlst du dich oft in sich wiederholenden Mustern gefangen und k\u00e4mpfst darum, dich von einschr\u00e4nkenden <strong>Gewohnheiten oder Gedanken zu befreien?<\/strong><\/li>\n<li>Bist du auf der Suche nach effektiven Wegen, um die \u00dcberg\u00e4nge im Leben zu meistern und <strong>deine Ziele<\/strong> mit mehr Leichtigkeit zu <strong>erreichen?<\/strong><\/li>\n<li>M\u00f6chtest du entdecken, wie du durch eine tiefere Verbindung mit deinem K\u00f6rper und deinen Gef\u00fchlen <strong>Aspekte deines Lebens integrieren und heilen<\/strong> kannst?<\/li>\n<\/ul>\n<p>Wenn du eine dieser Fragen mit &#8222;Ja&#8220; beantwortet hast, k\u00f6nnte Somatic Coaching etwas f\u00fcr dich sein.[\/vc_column_text][nectar_btn size=&#8220;jumbo&#8220; open_new_tab=&#8220;true&#8220; button_style=&#8220;see-through-2&#8243; hover_text_color_override=&#8220;#ffffff&#8220; icon_family=&#8220;default_arrow&#8220; text=&#8220;Dein kostenloses Kennenlerngespr\u00e4ch!&#8220; url=&#8220;https:\/\/calendly.com\/kirbanu\/kennenlerngesprach?utm_source=website&amp;utm_medium=sp&amp;utm_campaign=b1-call&#8220; margin_top=&#8220;25&#8243;][\/vc_column][vc_column column_padding=&#8220;padding-15-percent&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; background_image=&#8220;11747&#8243; background_image_position=&#8220;center center&#8220; background_image_stacking=&#8220;default&#8220; enable_bg_scale=&#8220;true&#8220; background_image_loading=&#8220;default&#8220; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;20px&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; el_class=&#8220;bg-img&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;zoom-out&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220; column_padding_type=&#8220;default&#8220; gradient_type=&#8220;default&#8220;][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; 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column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][nectar_global_section id=&#8220;10796&#8243;][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;4%&#8220; bottom_padding=&#8220;2%&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;&#8220; gradient_type=&#8220;default&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1774515297493{margin-bottom: 15px !important;}&#8220; text_direction=&#8220;default&#8220;]\n<h6 style=\"text-align: center;\">Embodiment &amp; Release: Somatic Coaching<\/h6>\n<h2 style=\"text-align: center;\">Die Ganzheit durch somatische Transformation umarmen<\/h2>\n[\/vc_column_text][divider line_type=&#8220;Full Width Line&#8220; line_thickness=&#8220;1&#8243; divider_color=&#8220;accent-color&#8220; custom_height=&#8220;40&#8243;][vc_row_inner column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; text_align=&#8220;left&#8220; row_position=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; pointer_events=&#8220;all&#8220;][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; overflow=&#8220;visible&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1774515310302{margin-top: 20px !important;border-bottom-width: 20px !important;}&#8220; el_class=&#8220;copy&#8220; text_direction=&#8220;default&#8220;]Vielleicht geht es dir so <a href=\"https:\/\/kirbanu.com\/de\/meine-stimme\/\">wie mir fr\u00fcher<\/a>&#8230; Du bist frustriert, dass du trotz all der &#8222;inneren Arbeit&#8220;, die du geleistet hast, oder trotz der Schulungen, die du absolviert hast, oder trotz der verschiedenen Coaches, die du konsultiert hast, immer noch unter hartn\u00e4ckigen Mustern leidest, die dich davon abhalten, in deinem Leben wirklich erfolgreich zu sein. Vielleicht strebst du nach einem Gef\u00fchl der <strong>Freiheit, Weite und F\u00fclle<\/strong> und bist dennoch st\u00e4ndig in der Vergangenheit und den &#8222;alten Wegen&#8220; des Seins gefangen. Vielleicht hast du dich mit dem Gedanken abgefunden, dass Ver\u00e4nderung unerreichbar ist, dass du von Natur aus fehlerhaft bist&#8230; So wie ich.<\/p>\n<p>Aber was w\u00e4re, wenn es einen Weg g\u00e4be, sich wirklich <strong>von diesen Blockaden zu befreien?<\/strong> Stell dir einen ganzheitlichen, therapeutischen Ansatz vor, der deinen K\u00f6rper, deine Gef\u00fchle, deinen Verstand und deinen Geist miteinander verwebt. Eine Methode, die dich auf einf\u00fchlsame, organische Weise unterst\u00fctzt.<\/p>\n<p>Dabei geht es nicht darum, dass dir gesagt wird, was du tun oder wer du sein sollst; es geht darum, einen Raum zu schaffen, in dem die angeborene Weisheit deines Somas an die Oberfl\u00e4che kommt und dir den Weg weist. Es geht darum, diese Weisheit zu nutzen, um deine Reise in Richtung Heilung, Integration und Transformation zu lenken. Es geht darum, mehr &#8222;Lebendigkeit&#8220; zu erm\u00f6glichen, damit du <strong>dein einzigartiges Selbst annehmen<\/strong>, deine hochgesteckten Ziele verfolgen und dich entfalten kannst.<\/p>\n<p>Das ist das Herzst\u00fcck des Somatic Coaching.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8220;20px&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; text_align=&#8220;left&#8220; row_position=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; pointer_events=&#8220;all&#8220;][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; overflow=&#8220;visible&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][nectar_btn size=&#8220;jumbo&#8220; open_new_tab=&#8220;true&#8220; button_style=&#8220;see-through-2&#8243; hover_text_color_override=&#8220;#ffffff&#8220; icon_family=&#8220;default_arrow&#8220; text=&#8220;Dein kostenloses Kennenlerngespr\u00e4ch!&#8220; url=&#8220;https:\/\/calendly.com\/kirbanu\/kennenlerngesprach?utm_source=website&amp;utm_medium=sp&amp;utm_campaign=b2-call&#8220; margin_top=&#8220;25&#8243;][\/vc_column_inner][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; overflow=&#8220;visible&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;4%&#8220; bottom_padding=&#8220;2%&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;&#8220; gradient_type=&#8220;default&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1706595188007{margin-bottom: 15px !important;}&#8220;]\n<h6 style=\"text-align: center;\">Lebe das Leben, von dem du wei\u00dft, dass es in dir steckt.<\/h6>\n<h2 style=\"text-align: center;\">Wie Somatic Coaching funktioniert<\/h2>\n[\/vc_column_text][divider line_type=&#8220;Full Width Line&#8220; line_thickness=&#8220;1&#8243; divider_color=&#8220;accent-color&#8220; custom_height=&#8220;40&#8243;][vc_row_inner column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; text_align=&#8220;left&#8220; row_position=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; pointer_events=&#8220;all&#8220;][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; overflow=&#8220;visible&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1706595313001{margin-top: 20px !important;border-bottom-width: 20px !important;}&#8220; el_class=&#8220;copy&#8220;]Somatic Coaching geht<strong> \u00fcber die traditionellen analytischen oder &#8222;Gespr\u00e4chs&#8220;-Methoden<\/strong> des Coachings hinaus. Stattdessen zapft es die dem K\u00f6rper innewohnende Weisheit an, um eingeschlossene Emotionen, Empfindungen und Stress zu l\u00f6sen. Es basiert auf der Erkenntnis, dass unser k\u00f6rperliches Selbst \u00fcber das Nervensystem ein aktiver Speicher f\u00fcr Lebenserfahrungen, einschlie\u00dflich Traumata, ist. Diese Erfahrungen, die oft unbewusst sind, manifestieren sich in unserem K\u00f6rper als k\u00f6rperliche Verspannungen, eingebettete Verhaltensweisen und entm\u00fcndigende Glaubenss\u00e4tze. Dadurch f\u00fchlen wir uns in bestimmten Lebensbereichen &#8222;festgefahren&#8220; und wiederholen dieselben Muster, obwohl wir uns bem\u00fchen, sie zu \u00fcberwinden.<\/p>\n<p>Transformatives Somatic Coaching <strong>bietet dir einen bewussten, sicheren Raum<\/strong>, in dem du die K\u00f6rperempfindungen, Emotionen, Gedanken und \u00dcberzeugungen, die dich in deinem Leben behindern, erforschen und erleben kannst. Auf dieser einf\u00fchlsamen Reise der inneren Erkundung k\u00f6nnen sich Empfindungen auf nat\u00fcrliche Weise entfalten, <strong>Blockaden sanft gel\u00f6st werden<\/strong> und eine grundlegende Integration stattfinden. Der Prozess f\u00fchrt zu einer gr\u00f6\u00dferen &#8222;Ganzheit&#8220; und f\u00f6rdert eine kraftvolle Synergie zwischen deinem k\u00f6rperlichen, emotionalen, mentalen und spirituellen Selbst.<\/p>\n<p>Als dein Coach werde ich dich auf dieser <strong>transformativen Reise<\/strong> begleiten und unterst\u00fctzen. Wir werden K\u00f6rper-Geist-Techniken wie sensorische Wahrnehmung und emotionales Mapping anwenden, die die Erkenntnisse deines K\u00f6rpers st\u00e4rken und die Transformation und Integration f\u00f6rdern, die du brauchst, um ein authentischeres und lebendigeres Leben zu f\u00fchren.<\/p>\n<p>Bist du also bereit, die Kraft des Somatic Coachings selbst zu erleben?[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; equal_height=&#8220;yes&#8220; content_placement=&#8220;middle&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; bg_color=&#8220;#e2bb6d&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;12%&#8220; constrain_group_1=&#8220;yes&#8220; bottom_padding=&#8220;12%&#8220; text_color=&#8220;custom&#8220; custom_text_color=&#8220;#fcfaf7&#8243; text_align=&#8220;center&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; advanced_gradient_angle=&#8220;0&#8243; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; enable_shape_divider=&#8220;true&#8220; shape_divider_color=&#8220;#fcfaf7&#8243; shape_divider_position=&#8220;both&#8220; shape_divider_height=&#8220;200px&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;waves&#8220; gradient_type=&#8220;default&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; centered_text=&#8220;true&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\n<h6>Embodiment &amp; Release<\/h6>\n<h2>Erlebe mehr von dir!<\/h2>\n[\/vc_column_text][nectar_btn size=&#8220;jumbo&#8220; open_new_tab=&#8220;true&#8220; button_style=&#8220;see-through-2&#8243; hover_text_color_override=&#8220;#ffffff&#8220; icon_family=&#8220;default_arrow&#8220; text=&#8220;Dein kostenloses Kennenlerngespr\u00e4ch!&#8220; url=&#8220;https:\/\/calendly.com\/kirbanu\/kennenlerngesprach?utm_source=website&amp;utm_medium=sp&amp;utm_campaign=b3-call&#8220; margin_top=&#8220;25&#8243;][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;4%&#8220; bottom_padding=&#8220;0%&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;&#8220; gradient_type=&#8220;default&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1774515340468{margin-bottom: 15px !important;}&#8220; text_direction=&#8220;default&#8220;]\n<h6 style=\"text-align: center;\">Embodiment &amp; Release: Somatic Coaching<\/h6>\n<h2 style=\"text-align: center;\">Meine Reise zur Ganzheitlichkeit<\/h2>\n[\/vc_column_text][divider line_type=&#8220;Full Width Line&#8220; line_thickness=&#8220;1&#8243; divider_color=&#8220;accent-color&#8220; custom_height=&#8220;40&#8243;][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;90px&#8220; equal_height=&#8220;yes&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;3%&#8220; bottom_padding=&#8220;0%&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; id=&#8220;start&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;&#8220; gradient_type=&#8220;default&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1706595520457{padding-right: 10% !important;}&#8220; el_class=&#8220;copy&#8220;]Meine liebevolle, aber von k\u00f6rperlicher, emotionaler und psychologischer Gewalt gezeichnete Kindheit hat mich tiefgreifend gepr\u00e4gt. Trotz zahlreicher Therapien und intensiver &#8222;innerer Arbeit&#8220; im Erwachsenenalter <strong>f\u00fchlte ich mich immer noch festgefahren<\/strong> und war nicht in der Lage, tief verwurzelte \u00dcberzeugungen und Verhaltensweisen zu \u00e4ndern.<\/p>\n<p>Ich hatte oft das Gef\u00fchl, auf Autopilot zu agieren und zu reagieren, und obwohl ich in einigen Bereichen meines Lebens erfolgreich war, f\u00fchlte ich mich innerlich blockiert und unvollst\u00e4ndig. Da ich nicht wusste, was ich sonst tun sollte, und das Gef\u00fchl hatte,<strong> schon alles ausprobiert zu haben<\/strong>, akzeptierte ich diese Art zu sein und zu f\u00fchlen als unab\u00e4nderliche Realit\u00e4t.<\/p>\n<p>Erst als ich Mitte drei\u00dfig war, <strong>\u00e4nderte sich alles:<\/strong> Ich entdeckte, dass ich an einer komplexen posttraumatischen Belastungsst\u00f6rung (CPTSD) litt, einer Erkrankung, die bei \u00dcberlebenden von Missbrauch in der Kindheit h\u00e4ufig vorkommt. Diese Erkenntnis \u00f6ffnete mir die T\u00fcr zu neuen Entdeckungen und inspiriert von Bessel Van der Kolk und Peter Levine wandte ich mich dem Somatic Coaching und seinen Heilungsmethoden zu.[\/vc_column_text][\/vc_column][vc_column column_padding=&#8220;padding-15-percent&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; background_image=&#8220;11279&#8243; background_image_position=&#8220;center center&#8220; background_image_stacking=&#8220;default&#8220; enable_bg_scale=&#8220;true&#8220; background_image_loading=&#8220;default&#8220; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;20px&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; el_class=&#8220;bg-img&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;zoom-out&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220; column_padding_type=&#8220;default&#8220; gradient_type=&#8220;default&#8220;][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;3%&#8220; bottom_padding=&#8220;2%&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;&#8220; gradient_type=&#8220;default&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_row_inner column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; text_align=&#8220;left&#8220; row_position=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; pointer_events=&#8220;all&#8220;][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; overflow=&#8220;visible&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1706595608351{margin-top: 20px !important;border-bottom-width: 20px !important;}&#8220; el_class=&#8220;copy&#8220;]Durch das Somatic Coaching lernte ich, <strong>meinen K\u00f6rper bewusst zu bewohnen<\/strong>, was es mir erm\u00f6glichte, die Muster, die mich zur\u00fcckhielten, mitf\u00fchlend zu erkunden und zu ver\u00e4ndern. Dieser Prozess deckte Wunden auf, die sicher ausgedr\u00fcckt werden konnten, sowie tiefe Bed\u00fcrfnisse, die zu neuem Verst\u00e4ndnis, Integration und Heilung f\u00fchrten.<\/p>\n<p>Zum ersten Mal war ich in der Lage, <strong>l\u00e4hmende Glaubenss\u00e4tze \u00fcber meinen Selbstwert zu \u00fcberwinden<\/strong>, wie z.B. &#8222;Ich bin nicht genug&#8220;. Als ich Sicherheit in mir entdeckte, konnte ich meinen Perfektionismus und mein Bed\u00fcrfnis nach Kontrolle loslassen.<\/p>\n<p>Ich lernte Werkzeuge, um <strong>meine Scham konstruktiv zu verarbeiten<\/strong> und fand St\u00e4rke in Techniken, die mir halfen, mich und <strong>meine Bed\u00fcrfnisse durchzusetzen.<\/strong> Durch die Heilung und Integration, die mir das Somatic Coaching vermittelte, konnte ich mein Potenzial aussch\u00f6pfen und ein Leben f\u00fchren, das ich aufgrund meiner einschr\u00e4nkenden \u00dcberzeugungen und Verhaltensweisen f\u00fcr unerreichbar gehalten hatte.<\/p>\n<p>Somatic Caoching hat nicht nur mein Leben ver\u00e4ndert, es hat mir auch erm\u00f6glicht, <strong>meine Tr\u00e4ume authentisch zu verfolgen<\/strong>. Genau das kann es auch dir bieten.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][nectar_global_section id=&#8220;10796&#8243;][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;4%&#8220; bottom_padding=&#8220;2%&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;&#8220; gradient_type=&#8220;default&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1706595645187{margin-bottom: 15px !important;}&#8220;]\n<h2 style=\"text-align: center;\">Wie Somatic Coaching funktioniert<\/h2>\n[\/vc_column_text][divider line_type=&#8220;Full Width Line&#8220; line_thickness=&#8220;1&#8243; divider_color=&#8220;accent-color&#8220; custom_height=&#8220;40&#8243;][vc_row_inner column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; text_align=&#8220;left&#8220; row_position=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; pointer_events=&#8220;all&#8220;][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; overflow=&#8220;visible&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1706595873434{margin-top: 20px !important;border-bottom-width: 20px !important;}&#8220; el_class=&#8220;copy&#8220;]Somatic Coaching ist eine vielseitige und sanfte Coaching-Methode, die f\u00fcr jeden geeignet ist, <strong>der Wachstum und Ver\u00e4nderung sucht<\/strong>. Ganz gleich, ob du Lebens\u00fcberg\u00e4nge bew\u00e4ltigen, dir Ziele setzen oder eine herk\u00f6mmliche Gespr\u00e4chstherapie erg\u00e4nzen willst, dieser Ansatz kann sehr hilfreich sein. Somatic Coaching ist besonders n\u00fctzlich f\u00fcr:<\/p>\n<ul>\n<li><strong>Diejenigen, die sich nach innere Ver\u00e4nderung sehnen<\/strong> &#8211; um entm\u00fcndigende Gewohnheiten, Gedanken oder Verhaltensweisen zu ver\u00e4ndern<\/li>\n<li><strong>Menschen, die Ver\u00e4nderungen in ihrem Leben erleben<\/strong> &#8211; die Unterst\u00fctzung brauchen und\/oder sich nahtlos an wichtige Ereignisse wie Umz\u00fcge, berufliche Ver\u00e4nderungen oder pers\u00f6nliche Meilensteine anpassen wollen.<\/li>\n<li><strong>Zielstrebige und ehrgeizige Menschen &#8211;<\/strong>\u00a0die Muster und Gewohnheiten \u00e4ndern wollen, die sie daran hindern, ihre pers\u00f6nlichen und\/oder beruflichen Ziele zu erreichen.<\/li>\n<li><strong>Kognitiv &#8222;schwerf\u00e4llige&#8220; Menschen<\/strong> &#8211; sie w\u00fcnschen sich mehr Gef\u00fchl und Verk\u00f6rperung, um mit ihren Emotionen in Kontakt zu kommen und\/oder sie auszudr\u00fccken.<\/li>\n<li><strong>Menschen mit einem Trauma-Hintergrund<\/strong> &#8211; um ihnen zu helfen, Gef\u00fchle zu erleben, Teile zu integrieren und Blockaden in einem sicheren Rahmen zu heilen, ohne vergangene Ereignisse erneut zu erleben<\/li>\n<\/ul>\n<p>Somatic Coaching ist ein m\u00e4chtiges Werkzeug, um den gegenw\u00e4rtigen Moment mit liebevollem Mitgef\u00fchl zu umarmen, damit das, was im Soma gespeichert ist, sich offenbaren kann. In Anlehnung an <a href=\"https:\/\/www.besselvanderkolk.com\/\" target=\"_blank\" rel=\"noopener\">Bessel Van der Kolks<\/a> Worte &#8222;The body keeps the score&#8220; k\u00f6nnen wir durch die Sprache unseres K\u00f6rpers, durch unsere Empfindungen und unseren Ausdruck, tiefgreifende Ver\u00e4nderungen und Heilung bewirken, die zu einem authentischeren und integrierteren Leben f\u00fchren.<\/p>\n<p>Bist du also bereit f\u00fcr <strong>eine Reise von inneren Blockaden zu Ganzheit und einem authentischen Leben?<\/strong>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; equal_height=&#8220;yes&#8220; content_placement=&#8220;middle&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; bg_color=&#8220;#e2bb6d&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;12%&#8220; constrain_group_1=&#8220;yes&#8220; bottom_padding=&#8220;12%&#8220; text_color=&#8220;custom&#8220; custom_text_color=&#8220;#fcfaf7&#8243; text_align=&#8220;center&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; advanced_gradient_angle=&#8220;0&#8243; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; enable_shape_divider=&#8220;true&#8220; shape_divider_color=&#8220;#fcfaf7&#8243; shape_divider_position=&#8220;both&#8220; shape_divider_height=&#8220;200px&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;waves&#8220; gradient_type=&#8220;default&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; centered_text=&#8220;true&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\n<h6>Embodiment &amp; Release!<\/h6>\n<h2>Befreie dich noch heute<\/h2>\n[\/vc_column_text][nectar_btn size=&#8220;jumbo&#8220; open_new_tab=&#8220;true&#8220; button_style=&#8220;see-through-2&#8243; hover_text_color_override=&#8220;#ffffff&#8220; icon_family=&#8220;default_arrow&#8220; text=&#8220;Dein kostenloses Kennenlerngespr\u00e4ch!&#8220; url=&#8220;https:\/\/calendly.com\/kirbanu\/kennenlerngesprach?utm_source=website&amp;utm_medium=sp&amp;utm_campaign=b4-call&#8220; margin_top=&#8220;25&#8243;][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;4%&#8220; bottom_padding=&#8220;2%&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;&#8220; gradient_type=&#8220;default&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1774515369169{margin-bottom: 15px !important;}&#8220; text_direction=&#8220;default&#8220;]\n<h6 style=\"text-align: center;\">Embodiment &amp; Release! L\u00f6se deine Blockade heute<\/h6>\n<h2 style=\"text-align: center;\">Was du vom Somatic Coaching Programm erwartest<\/h2>\n[\/vc_column_text][divider line_type=&#8220;Full Width Line&#8220; line_thickness=&#8220;1&#8243; divider_color=&#8220;accent-color&#8220; custom_height=&#8220;40&#8243;][vc_row_inner column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; text_align=&#8220;left&#8220; row_position=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; pointer_events=&#8220;all&#8220;][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; overflow=&#8220;visible&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1774515396060{margin-top: 20px !important;border-bottom-width: 20px !important;}&#8220; el_class=&#8220;copy&#8220; text_direction=&#8220;default&#8220;]Ich biete ein <strong>Paket mit 5 oder 10 Coaching-Sessions<\/strong> an. Die Sitzungen dauern <strong>45-Minuten<\/strong> und finden online <strong>\u00fcber Zoom statt<\/strong>. Am Ende deines Coaching-Pakets ziehen wir Bilanz und du entscheidest, ob du mit einer neuen Runde von Sitzungen weitermachen m\u00f6chtest oder nicht. Manche Kunden arbeiten mit mir an einem ganz bestimmten Thema und k\u00f6nnen ihr Ziel innerhalb einer Sitzungsrunde erreichen, w\u00e4hrend andere Kunden jahrelang mit mir zusammenarbeiten und neue Themen in die Sitzungen einbringen, w\u00e4hrend sie sich weiterentwickeln und wir gemeinsam neue Ziele f\u00fcr ihre Heilung und Transformation festlegen.<\/p>\n<p>Ich empfehle eine <strong>Session-Fr<\/strong><strong>equenz von 2 bis 3 Wochen<\/strong>. So hast du genug Zeit, um das zu verarbeiten, was in der letzten Sitzung passiert ist, und alle Werkzeuge und \u00dcbungen zu \u00fcben, die in der Sitzung erarbeitet wurden. Aber es ist keine zu lange Zeit, in der du die Motivation verlieren k\u00f6nntest.<\/p>\n<p>Ich bin ein <strong>zertifizierter Somatic Coach<\/strong> sowie ein <strong>erfahrener Yogalehrer<\/strong> und <strong>Breathwork-Facilitator<\/strong>. Die Techniken, die ich verwende, sind eine Kombination aus somatischen Coaching-Werkzeugen wie Fokussierung, Sp\u00fcren, Pendeln, Titration, Ausdruck, Gestik, Vokalisierung, Body Mapping, Spannungsabbau sowie Werkzeugen aus Yoga und Achtsamkeit, wie mitf\u00fchlende Pr\u00e4senz, liebevolle Befragung, Atemarbeit, polyvagale Techniken und K\u00f6rperbewegung.<\/p>\n<p>Ich bin auch in <strong>Bindungs-Therapie<\/strong>, <strong>Internal Family Systems<\/strong> und <strong>holistisches Voice-Therapie<\/strong> ausgebildet. Wenn die Sitzung und deine Entfaltung es erfordern, kann ich auch auf diese Werkzeuge zur\u00fcckgreifen, um dich zu unterst\u00fctzen.<\/p>\n<p>Bevor ich mit einem neuen Kunden anfange, biete ich immer ein <a href=\"https:\/\/calendly.com\/kirbanu\/kennenlerngesprach\" target=\"_blank\" rel=\"noopener\">kostenloses 30-min\u00fctiges Gespr\u00e4ch<\/a> an, damit wir uns kennenlernen, deine Bed\u00fcrfnisse besprechen und herausfinden k\u00f6nnen, ob wir zusammenarbeiten k\u00f6nnen. Diese Sitzung ist unverbindlich, du kannst sie buchen und dich mit mir treffen, ohne dass du eine Verpflichtung hast, weiterzumachen.<\/p>\n<p>Begib dich mit mir auf <strong>eine transformative Reise<\/strong>, auf der wir gemeinsam deine Bed\u00fcrfnisse ermitteln, klare Ziele festlegen und deinen Weg der Lebendigkeit freimachen, hin zu deinem wahren Selbst und dem Leben, das du leben sollst.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; equal_height=&#8220;yes&#8220; content_placement=&#8220;middle&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; bg_color=&#8220;#e2bb6d&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;12%&#8220; constrain_group_1=&#8220;yes&#8220; bottom_padding=&#8220;12%&#8220; text_color=&#8220;custom&#8220; 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background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\n<h6>Embodiment &amp; Release!<\/h6>\n<h2>Fang deine Reise an<\/h2>\n[\/vc_column_text][nectar_btn size=&#8220;jumbo&#8220; open_new_tab=&#8220;true&#8220; button_style=&#8220;see-through-2&#8243; hover_text_color_override=&#8220;#ffffff&#8220; icon_family=&#8220;default_arrow&#8220; text=&#8220;Dein kostenloses Kennenlerngespr\u00e4ch!&#8220; 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