What are Flower Essences? ![Flower Essences]()
Learn about flower essences and re-connecting to the rhythm of nature in this inspiring chat…
kirbanuMarch 4, 2022
Reiki Healing ![Reiki Healing]()
In this week's Express Your Self! podcast episode, I chat with the beautiful Ann-Sophie, a Reiki…
kirbanuFebruary 3, 2022
Sound Healing ![Sound healing eliza]()
In this awe-inspiring interview, I chat with Eliza Neo, a Berlin born yoga teacher, sound…
kirbanuJanuary 21, 2022
Voice for Teachers ![your teaching voice]()
Here's a simple, ten minute voice exercise series you can do before any teaching event…
kirbanuSeptember 2, 2019
How Singing Mantras Helps Anxiety ![singing mantras can help anxiety]()
Find out how a regular mantra practice can calm the mind and help heal anxiety.
kirbanuAugust 18, 2019
Emotions, Your Voice & Self-Acceptance ![your voice]()
Emotions affect your voice all of the time. Learn how to use self-acceptance as a…
kirbanuJuly 3, 2019