EmbodimentMindfulness March 7, 2024 MudraDiscover how a mudra can transform your wellness practice. Learn simple hand gestures for stress… kirbanu Love0
MantraMindfulnessSound Healing February 23, 2024 Mantra YogaLearn about mantra yoga: a practice using sacred sounds for focus, healing, and divine connection.… kirbanu Love0
MantraMindfulnessSound Healing February 23, 2024 Aham PremaAham Prema: Discover the profound essence of the Aham Prema mantra. Learn to infuse your… kirbanu Love0
MantraMindfulnessVoice December 19, 2022 Time to de-stress with om shantiThe holiday season can be stressful, there isn't much time dedicated to de-stress. At the… kirbanu Love29
EmpowermentMindfulnessSelf Love December 5, 2022 Self-acceptance & self-talkLearning to love yourself and deepening self love is a lifelong journey. Here are some… kirbanu Love29
EmbodimentMindfulnessPodcast November 21, 2022 Deep Dive into Ashtanga YogaIn this week's episode I sit down with the lovely Monica from Omstars. An incredible… kirbanu Love28