Skip to main content 5 Somatic Practices to Release Trauma ![somatic exercises to release trauma]()
Release Trauma withe Somatic Exercises A Gentle Opening So many of us carry invisible weights…
Jess BeaumontOctober 3, 2025
Voice Exercises for Speaking ![Voice Exercises for Speaking]()
Voice Exercises for Speaking Is Your Voice Truly Being Heard? Do you ever feel your…
PostOctober 3, 2025
Somatic Voice Work ![somatic voice work]()
Reconnecting to Your Authentic Voice Through the Body Opening the Door to Your Living Voice…
Jess BeaumontOctober 3, 2025
What is Somatic Awareness ![somatic awareness]()
Building the Inner Connection to Heal and Express The Inner Disconnection Many of Us Carry…
Jess BeaumontOctober 3, 2025
Somatic Practices for Trauma ![Somatic Practices for Trauma]()
How to Gently Reclaim Safety in Your Body Why the Body Holds the Key to…
Jess BeaumontSeptember 15, 2025
Shakti Softness ![shakti]()
Learn how to harness the power of Shakti using the Adi Shakti mantra and other…
kirbanuDecember 12, 2022