Gayatri Mantra EmbodimentEmpowermentMantra Gayatri MantraDiscover the Gayatri Mantra: Learn practical tips to integrate this powerful ancient chant into your…PostApril 11, 2024
Pranayama BreathworkEmbodimentMindfulness PranayamaDiscover pranayama, the yogic art of breath control to help improve your well-being. Learn simple…PostMarch 26, 2024
Mudra EmbodimentMindfulness MudraDiscover how a mudra can transform your wellness practice. Learn simple hand gestures for stress…kirbanuMarch 7, 2024
What is Ashtanga Yoga? EmbodimentMindfulnessPodcast What is Ashtanga Yoga?In this week's episode I sit down with the lovely Monica from Omstars. An incredible…kirbanuNovember 21, 2022
All about embodiment EmbodimentExpressionVoice All about embodimentLearning how to channel the emotional state of the vibe you want! Here is a…kirbanuOctober 24, 2022
Embodied Practice EmbodimentEmpowermentPodcast Embodied PracticeIn this week's episode Kirbanu talks to Caro, a German-American. Caro is an inspiring yoga…kirbanuOctober 11, 2022