September 2, 2019
Voice Exercises for Yoga Teachers
Here's a simple, ten minute voice exercise series you can do before teaching yoga, singing…
August 27, 2019
Self-Love: Growing The Seed Within
Learning to love yourself and deepening self love is a lifelong journey. Here are some…
August 18, 2019
How Singing Mantras Heals Anxiety
Find out how a regular mantra practice can calm the mind and help heal anxiety.
July 22, 2019
Your Teaching Voice
Why you need to find and develop your voice for yoga teaching and tips to…
July 3, 2019
Your Voice, Emotions & The Power of Self Acceptance
Emotions affect your voice all of the time. Learn how to use self-acceptance as a…
May 3, 2019
Finding Balance
Balance is an inside job. Here are 5 simple things you can do each day…
